Course Benefits

All emotions play a role in modifying our thoughts, behaviors, and actions. So even experiencing “negative” emotions from time to time, like anger or sadness, can be part of a normal and healthy functioning mind. Cultivating Emotional Intelligence Intelligence is one of the most powerful ways to transform our life, by becoming consciously aware of our beliefs and feelings about ourselves.


Unleash Your Power Within by Overcoming:

  • Constant Self-Doubt and Criticism
  • Emotional Overwhelm and Reactionary Behavior
  • Limiting Emotions and The Fear They Cause
  • Inclination Toward Adopting A Victim Mentality

What You'll Learn from Our Course

  • Active Listening Skills in order to build emotional awareness of both yourself and those around you
  • Through our self-discovery process, you will dissolve the distorted reality you have created
  • Understand and navigate thoughts and feelings effectively.
  • Promote your strengths, as you lean into them and bolster your self-esteem and attitude towards life

Course Components

  • Videos

    Comprehensive informational videos that support the written material provided

  • Audio Recordings

    To download and listen to on your computer or mobile device

  • Private Forum

    Full access to a private personal development forum with fellow course members

  • Private Laser Coaching Sessions

    Access to a calendar where you can schedule ONE-ON-ONE zoom sessions with Christina or Dimitri at an additional hourly rate

Our Tips for You

So You Get the Most Out of Our Course!

  • We suggest that you dedicate 3 hours for the course and its corresponding exercises

  • We highly recommend that all written exercises in the workbook are completed in order to get the most from this workshop.

  • Study the included workbook, audios and videos at your own pace

About the Instructors

Christina Reeves and Dimitrios Spanos


Christina Reeves is a Holistic Life Coach, Energy Psychologist, accomplished author, speaker, and facilitator. She offers clinics, trainings, workshops, seminars and lectures in North America and internationally. Dimitrios Spanos, CEQP, cofounded the Eudaimonia Center with Christina Reeves, a learning center for transformational change, core healing and personal development. He is a Certified Practitioner and Assessor of Six Seconds EQ and Certified in Heart Initiation.