Course Benefits

To Live lightly is to live a life in balance, neither pushing or pulling at the life force energy. When living lightly we understand that our Divinity is only dependent on arriving at perfect inner peace. We can achieve this peace through realizing the ultimate truth and unconditional love; and we manifest truth and love when we are free of the mind’s control.



Unleash Your Power Within by Overcoming:

  • Pessimistic views of the future
  • Constant worry & self doubt 
  • Attachments, needs & expectations
  • The resistance to aspects of your life, and simply let it be

What You'll Learn from Our Course

  • Ways to expand your self-worth, enhance your self-respect, and honor the Soul within
  • Remain flexible by living in the present moment
  • To be receptive and allow prosperity to come into your life
  • How living lightly increases the flow of your Life Force Energy as we free ourselves from emotional pain

Course Components

  • Videos

    Comprehensive informational videos that support the written material provided

  • Audio Recordings

    To download and listen to on your computer or mobile device

  • Private Forum

    Full access to a private personal development forum with fellow course members

  • Private Laser Coaching Sessions

    Access to a calendar where you can schedule ONE-ON-ONE zoom sessions with Christina or Dimitri at an additional hourly rate

Our Tips for You

So You Get the Most Out of Our Course!

  • We suggest that you dedicate 3 hours for the course and its corresponding exercises

  • We highly recommend that all written exercises in the workbook are completed in order to get the most from this workshop

  • Study the included workbook, audios and videos at your own pace

About the Instructors

Christina Reeves and Dimitrios Spanos


Christina Reeves is a Holistic Life Coach, Energy Psychologist, accomplished author, speaker, and facilitator. She offers clinics, trainings, workshops, seminars and lectures in North America and internationally. Dimitrios Spanos, CEQP, cofounded the Eudaimonia Center with Christina Reeves, a learning center for transformational change, core healing and personal development. He is a Certified Practitioner and Assessor of Six Seconds EQ and Certified in Heart Initiation.