Course Benefits

Emotions are one of the main things that derail communications and persuasions. Once people start getting upset at one another, rationalism goes out of the window. If you can identify and control your own emotions, you have good chance of avoiding conflict. If you can sense the emotions of others, you have a better opportunity to resolve the issue. And, of course, it all starts with you and your own emotions. 

Unleash Your Power Within by Overcoming:

  • Feeling lost in Emotions
  • Unwarranted assumptions of failure
  • Blaming others for your emotional state of mind
  • Old wounds caused by painful experiences to remain in your memories and return to play out when you get triggered

What You'll Learn from Our Course

  • Emotions are a main source of your Life energy and creative power.
  • The importance of naming and identifying your emotions
  • Through awareness you will learn that emotions are influenced by thoughts, and thoughts are influenced by our childhood programming and beliefs
  • Being emotionally self-aware means knowing how you feel in “real time.”

Course Components

  • Videos

    Comprehensive informational videos that support the written material provided

  • Audio Recordings

    To download and listen to on your computer or mobile device

  • Private Forum

    Full access to a private personal development forum with fellow course members

  • Private Laser Coaching Sessions

    Access to a calendar where you can schedule ONE-ON-ONE zoom sessions with Christina or Dimitri at an additional hourly rate

Our Tips for You

So You Get the Most Out of Our Course!

  • We suggest that you dedicate 3 hours for the course and its corresponding exercises

  • We highly recommend that all written exercises in the workbook are completed in order to get the most from this workshop

  • Study the included workbook, audios and videos at your own pace

About the Instructors

Christina Reeves and Dimitrios Spanos


Christina Reeves is a Holistic Life Coach, Energy Psychologist, accomplished author, speaker, and facilitator. She offers clinics, trainings, workshops, seminars and lectures in North America and internationally. Dimitrios Spanos, CEQP, cofounded the Eudaimonia Center with Christina Reeves, a learning center for transformational change, core healing and personal development. He is a Certified Practitioner and Assessor of Six Seconds EQ and Certified in Heart Initiation.